THE RETURN O' THE ROOSTER!
When is it?
Wednesday and Friday mornings 6am-8am.
Fall 10 session: Fall session Oct. 13th to Dec. 17th.
What is it?
An early morning Adult training group for climbers of all ability levels. The program will be flexible enough to allow for individual differences. This is a great opportunity to get into the gym without the crowds and use the positive energy of a like-minded group to maximize training enjoyment. This year's program will have even more emphasis on conditioning.
Instructors?
This year's program will be delivered by
Andrew Wilson - Former Canadian Youth Team Head Coach
Ean Kramer - climber, certified strength trainer and martial arts instructor.
Cost and registration?
Cost: (participants must have a current 2-month,
3-month or annual pass)
Fall session: $175+HST
